There are 210 calories in one serve (0.25 Cup) of Trader Joe's Nuts Roasted & Salted, Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Nuts Roasted & Salted, Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
636
-
Total Fat (g)
52 -
Saturated Fat (g)
8 -
Kilojoules
2661 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
24
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Food Details
A serve of Trader Joe’s Nuts Roasted & Salted, Sunflower Seeds is 0.25 Cup and weighs 33 grams. It contains 210 calories, 17g fat, 6g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Nuts Roasted & Salted, Sunflower Seeds has 545mg of sodium and 2 grams of sugars.
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