There are 50 calories in one serve (0.5 Cup) of Trader Joe's Microwaveable Asparagus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Microwaveable Asparagus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Trader Joe’s Microwaveable Asparagus is 0.5 Cup and weighs 85 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Microwaveable Asparagus has 53mg of sodium and 1 grams of sugars.
Trader Joe’s Microwaveable Asparagus Ingredients
Asparagus, Olive Oil, Ground Pepper, Salt.
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