There are 200 calories in one serve (1 Cup) of Trader Joe's Melodions Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Melodions Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
540 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Trader Joe’s Melodions Blend is 1 Cup and weighs 155 grams. It contains 200 calories, 4.5g fat, 29g carbohydrates, and 12 grams of protein. Each 100g of Trader Joe’s Melodions Blend has 239mg of sodium and 2 grams of sugars.
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