There are 90 calories in one serve (1 Cup) of Trader Joe's Lowfat Plain Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lowfat Plain Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
159 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Trader Joe’s Lowfat Plain Kefir is 1 Cup and weighs 240 grams. It contains 90 calories, 2g fat, 8g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Lowfat Plain Kefir has 52mg of sodium and 3 grams of sugars.
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