There are 90 calories in one serve (1 Cup) of Trader Joe's LowFat 1% Milkfat Kefir Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's LowFat 1% Milkfat Kefir Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
159 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Trader Joe’s LowFat 1% Milkfat Kefir Plain is 1 Cup and weighs 240 grams. It contains 90 calories, 2g fat, 8g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s LowFat 1% Milkfat Kefir Plain has 52mg of sodium and 3 grams of sugars.
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