There are 230 calories in one serve (4 Pieces) of Trader Joe's Lobster & Shrimp Bites, with Garlic, Mustard, & Spices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lobster & Shrimp Bites, with Garlic, Mustard, & Spices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
112 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Trader Joe’s Lobster & Shrimp Bites, with Garlic, Mustard, & Spices is 4 Pieces and weighs 85 grams. It contains 230 calories, 16g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Trader Joe’s Lobster & Shrimp Bites, with Garlic, Mustard, & Spices has 494mg of sodium and 2 grams of sugars.
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