There are 450 calories in 100 grams of Trader Joe'S Loaded Fruit & Nut Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
1883 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 450 calories, 22g fat, 57g carbohydrates, and 7 grams of protein in Trader Joe’S Loaded Fruit & Nut Granola.
Corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, apricot, rice bran extract, natural flavors, pecans, caramel color, sea salt.
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