There are 130 calories in one serve (2.5 Cups) of Trader Joe's Lite Popcorn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lite Popcorn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1812 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Lite Popcorn is 2.5 Cups and weighs 30 grams. It contains 130 calories, 3.5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Lite Popcorn has 400mg of sodium and 0 grams of sugars.
Trader Joe’s Lite Popcorn Ingredients
All Natural Popcorn, Sunflower Oil And Salt.
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