There are 120 calories in one serve (0.25 Cup) of Trader Joe's Lightly Smoked Sardines in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lightly Smoked Sardines in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Trader Joe’s Lightly Smoked Sardines in Olive Oil is 0.25 Cup and weighs 55 grams. It contains 120 calories, 7g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Trader Joe’s Lightly Smoked Sardines in Olive Oil has 236mg of sodium and 0 grams of sugars.
Trader Joe’s Lightly Smoked Sardines in Olive Oil Ingredients
Sardines, Olive Oil, Salt, Natural Smoke Flavor.
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