There are 220 calories in one serve (6 Sticks) of Trader Joe's Lightly Breaded Fish Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lightly Breaded Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Trader Joe’s Lightly Breaded Fish Sticks is 6 Sticks and weighs 113 grams. It contains 220 calories, 11g fat, 17g carbohydrates, and 14 grams of protein. Each 100g of Trader Joe’s Lightly Breaded Fish Sticks has 195mg of sodium and 1 grams of sugars.
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