There are 160 calories in one serve (1 Cup) of Trader Joe's Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
272 -
Sodium (mg)
269 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Trader Joe’s Lentil Soup is 1 Cup and weighs 245 grams. It contains 160 calories, 1g fat, 29g carbohydrates, and 9 grams of protein. Each 100g of Trader Joe’s Lentil Soup has 269mg of sodium and 1 grams of sugars.
Trader Joe’s Lentil Soup Ingredients
Water, Lentils, Carrots, Potatoes, Leeks, Onions, Spinach, Modified Corn Starch, Wheat Flour, Autolyzed Yeast Extract, Salt, Olive Oil, Tomato Paste, Spirit Vinegar, Thickener (Guar Gum), Sugar, Ascorbic Acid (Vitamin C), Spices, Garlic.
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