There are 200 calories in one serve (1 Cup) of Trader Joe's Lentil Soup with Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lentil Soup with Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
187 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Trader Joe’s Lentil Soup with Ancient Grains is 1 Cup and weighs 251 grams. It contains 200 calories, 9g fat, 24g carbohydrates, and 9 grams of protein. Each 100g of Trader Joe’s Lentil Soup with Ancient Grains has 187mg of sodium and 2 grams of sugars.
Trader Joe’s Lentil Soup with Ancient Grains Ingredients
Water, Lentils, Carrots, Onions, Olive Oil, Celery, Tomato Paste (Tomatoes, Citric Acid), Balsamic Vinegar (Contains Sulfites), Garlic, Sea Salt, Amaranth, Quinoa, Flax Seeds, Milet, Lemon Juice, Bay Leaves, Ground Cloves, Cumin, Majoram, Nutmeg, Dried Basil, Black Pepper, Paprika (Flavor And Color), Parsley.
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