There are 160 calories in one serve (1 Cup Salad + Dressing) of Trader Joe's Lemon Chicken & Arugula Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lemon Chicken & Arugula Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
669 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Lemon Chicken & Arugula Salad is 1 Cup Salad + Dressing and weighs 100 grams. It contains 160 calories, 6g fat, 17g carbohydrates, and 10 grams of protein. Each 100g of Trader Joe’s Lemon Chicken & Arugula Salad has 400mg of sodium and 6 grams of sugars.
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