There are 190 calories in one serve (3 Pieces) of Trader Joe's Lamb Koftas, with masala sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Lamb Koftas, with masala sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
937 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of Trader Joe’s Lamb Koftas, with masala sauce is 3 Pieces and weighs 85 grams. It contains 190 calories, 11g fat, 4g carbohydrates, and 18 grams of protein. Each 100g of Trader Joe’s Lamb Koftas, with masala sauce has 376mg of sodium and 1 grams of sugars.
Trader Joe’s Lamb Koftas, with masala sauce Ingredients
Lamb, Water, Masal Sauce (Tomato Sauce (Tomato Puree (Water, Tomato Paste), Evaporated Cane Syrup, Distilled Vinegar, Salt, Onion Powder, Natural Flavor), Water, Butter (Cream And Salt), Tomato Paste (Tomatoes), Ginger Expellr Pressed Canola Oil, Sea Salt, Garlic, Tapioca Starch, Lentil Flour, Garam Masala (Spices), Evaporated Cane Syrup, Curry Paste (Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel Cumin, Cinnamon, Mace, Turmeric, Cardamom), Paprika Oleoresin, Cilantro, Cinnamon, Gum (Xanthan Gum, Guar Gum, And Or Carrageenan), Turmeric, Lemon Juice Concentrate, Fenugreek Powder, Cardamom Oleoresin), Soy Protein Concentrate, Cashew, Cilantro, Jalapeno, Sea Salt, Chicken Stock Concentrate (Water, Chicken Powder, Natural Flavors, Salt, Sugar, Yeast Extract), Paprika Oleoresin. Masala Sauce Tikka Sauce (Tomato Sauce (Tomato Puree (Water, Tomato Paste), Evaporated Cane Syrup, Distilled Vinegar. Salt, Onion Powder, Natural Flavor), Water, Onions, Butter (Cream And Salt), Ginger, Tomato Paste (Tomatoes), Expeller Pressed Canola Oil. Garlic, Chickpea Flour And Or Lentil Flour, Sea Salt, Tapioca Starch, Sugar, Garam Masala (Coriander, Cumin. Chili, Ginger, Clove, Cinnamon, Bay. Spices), Jalapeno, Curry Paste (Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel. Cumin, Cinnamon, Mace, Turmeric, Cardamom), Paprika, Cilantro, Cayenne Pepper, Cinnamon, Turmeric, Gum (Xanthn Gum, Guar Gum, And Or Carrageenan), Fenugreek Powder, Lemon Juice Concentrate, Cardamom Oleoresin), Apple Cider Vinegar, Water.
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