There are 190 calories in one serve (0.33 Cup Dry) of Trader Joe's Israeli Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Israeli Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Trader Joe’s Israeli Couscous is 0.33 Cup Dry and weighs 50 grams. It contains 190 calories, 0g fat, 39g carbohydrates, and 6 grams of protein. Each 100g of Trader Joe’s Israeli Couscous has 10mg of sodium and 1 grams of sugars.
Trader Joe’s Israeli Couscous Ingredients
Couscous (Semolina Wheat).
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