There are 160 calories in one serve (1 Packet) of Trader Joe's Instant Oatmeal with Cranberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Instant Oatmeal with Cranberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Instant Oatmeal with Cranberry is 1 Packet and weighs 45 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Instant Oatmeal with Cranberry has 200mg of sodium and 22 grams of sugars.
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