There are 160 calories in one serve (1 Packet) of Trader Joe's Instant Mango Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Instant Mango Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Instant Mango Oatmeal is 1 Packet and weighs 40 grams. It contains 160 calories, 3g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Instant Mango Oatmeal has 88mg of sodium and 23 grams of sugars.
Trader Joe’s Instant Mango Oatmeal Ingredients
Whole Grain Oats, Cane Sugar, Flax Seeds, Natural Flavors, Dried Mango, Chia Seeds, Quinoa, Amaranth, Sea Salt.
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