There are 190 calories in one serve (1 Packet) of Trader Joe's Instant Hot Cereal, Triple Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Instant Hot Cereal, Triple Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1891 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Instant Hot Cereal, Triple Berry is 1 Packet and weighs 42 grams. It contains 190 calories, 3g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Instant Hot Cereal, Triple Berry has 333mg of sodium and 21 grams of sugars.
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