There are 160 calories in one serve (0.5 Package) of Trader Joe's Indian Fare Palak Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Indian Fare Palak Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
448 -
Sodium (mg)
573 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Trader Joe’s Indian Fare Palak Paneer is 0.5 Package and weighs 150 grams. It contains 160 calories, 12g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Trader Joe’s Indian Fare Palak Paneer has 573mg of sodium and 0 grams of sugars.
Trader Joe’s Indian Fare Palak Paneer Ingredients
Spinach, Onions, Paneer (Whole Milk, Citric Acid), Tomatoes, Sunflower Oil, Green Chili, Ginger, Garlic, Salt, Light Cream, Cumin, Coriander, Black Pepper, Cinnamon, Cardamom, Clove.
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