There are 110 calories in one serve (0.75 Cup) of Trader Joe's Honey Nut O'S. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Honey Nut O'S:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Honey Nut O’S is 0.75 Cup and weighs 28 grams. It contains 110 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Honey Nut O’S has 571mg of sodium and 32 grams of sugars.
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