There are 130 calories in one serve (0.2 Pkg) of Trader Joe's High Protein Organic Tofu, Super Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's High Protein Organic Tofu, Super Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Trader Joe’s High Protein Organic Tofu, Super Firm is 0.2 Pkg and weighs 84 grams. It contains 130 calories, 7g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of Trader Joe’s High Protein Organic Tofu, Super Firm has 18mg of sodium and 0 grams of sugars.
Trader Joe’s High Protein Organic Tofu, Super Firm Ingredients
Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent) Calcium Sulfate.
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