There are 80 calories in one serve (0.67 Cup) of Trader Joe's High Fiber Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's High Fiber Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s High Fiber Cereal is 0.67 Cup and weighs 30 grams. It contains 80 calories, 0.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s High Fiber Cereal has 250mg of sodium and 17 grams of sugars.
Trader Joe’s High Fiber Cereal Ingredients
Wheat Bran, Corn Flour, Corn Bran, Dehydrated Cane Juice Crystals (Natural Milled Sugar), Whole Wheat Flour, Oat Bran, Whey (Milk), Salt, Caramel Color, Vitamins And Iron Vitamin C, Iron, Niacin, Vitamin A, Vitamin B6, Riboflavin (Vitamin B2), Thiamin (Vitamin B1), Folic Acid, Vitamin D.
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