There are 91 calories in 100 grams of Trader Joe'S Harvest Spaghetti Squash. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
380 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 91 calories, 4g fat, 10g carbohydrates, and 5 grams of protein in Trader Joe’S Harvest Spaghetti Squash.
spaghetti squash, butternut squash, tomato pulp, grana padano cheese (milk, salt, animal rennet, egg lysozyme), pumpkin puree, butternut squash puree, spices, heavy cream, carrot puree, butter, salt, onion powder, ganlic powder, lemon juice concentrate, parsley. contains milk, egg.
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