There are 30 calories in one serve (2 Tbsp) of Trader Joe's Guacamole, Chunky, with Greek Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Guacamole, Chunky, with Greek Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
933 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Trader Joe’s Guacamole, Chunky, with Greek Yogurt is 2 Tbsp and weighs 30 grams. It contains 30 calories, 2g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Trader Joe’s Guacamole, Chunky, with Greek Yogurt has 933mg of sodium and 3 grams of sugars.
Trader Joe’s Guacamole, Chunky, with Greek Yogurt Ingredients
Hass Avoados, Low Fat Greek Yogurt (Grade A Skim Milk, Cream, Agar, Pectin, Cultures), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Onions, Lime Juice, Cilantro, Sea Salt, Jalapenos, Garlic, Black Pepper.
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