There are 220 calories in one serve (0.75 Cup) of Trader Joe's Granola, Ancient Grains & Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Granola, Ancient Grains & Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
20 -
Saturated Fat (g)
9 -
Kilojoules
1803 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Granola, Ancient Grains & Nuts is 0.75 Cup and weighs 51 grams. It contains 220 calories, 10g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Granola, Ancient Grains & Nuts has 20mg of sodium and 16 grams of sugars.
Trader Joe’s Granola, Ancient Grains & Nuts Ingredients
Rollet Oats, Brown Rice Syrup, Turbinado Sugar, Coconut Oil, Brown Rice Flour, Oat Flour, Buckwheat Groats, Red Quinoa, Chia Seeds, Puffed Amaranth, Almonds, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Cocnut, Teff, Molasses, Mixed Tocopherols (Vitamin E For Freshness Soy ), Sea Salt.
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