There are 383 calories in 100 grams of Trader Joe'S Frosted Shredded Bite Size Wheats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1604 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 383 calories, 2g fat, 82g carbohydrates, and 10 grams of protein in Trader Joe’S Frosted Shredded Bite Size Wheats.
Whole Wheat, Sugar, Gelatin, Vitamin E (to preserve freshness). VITAMINS & MINERALS: Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin).
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