There are 240 calories in one serve (1 Roll) of Trader Joe's Four Multigrain Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Four Multigrain Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1289 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Four Multigrain Rolls is 1 Roll and weighs 78 grams. It contains 240 calories, 5g fat, 39g carbohydrates, and 10 grams of protein. Each 100g of Trader Joe’s Four Multigrain Rolls has 500mg of sodium and 9 grams of sugars.
Trader Joe’s Four Multigrain Rolls Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Multigrain Mix (Whole Wheat Flour, Rolled Wheat, Sunfloweer Seeds, Triticale Flakes, Rolled Oats, Flax Seed, Wheat Nuggets, Rye Nuggets, Barley Flakes, Degermed Yellow Corn Grits, Millet, Buckwheat Flour, Guar Gum, Enzymes), Sugar, Yeast, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Sesame Seeds, Flax Seeds, Salt, Baby Oats, Molasses, Vegetable Monoglycerides, Rice Bran Extract, Wheat Starch, Citric Acid, Ascorbic Acid (Vitamin C). Contains Wheat, Soy.
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