There are 308 calories in 100 grams of Trader Joe's Four Multi Grain Rolls. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Trader Joe's Four Multi Grain Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1290 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
13
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Food Details
Trader Joe’s Four Multi Grain Rolls has 308 calories, 6g fat, 50 carbohydrates (including 9g sugar), and 13g protein per 100 grams.
Water, Whole Wheat flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced lron, Thiamine Mononitrate, Riboflavln, Folic Acid), Multigrain Mix (Whole Wheat Flour, Rolled Wheat, Sunflower Seeds, Triticale Flakes, Rolled Oats, Flax Seeds, wheat Nuggets, Rye Nuggets, Barley Flakes, Degermed Yellow Corn Grlts, Millet, Buckwheat Flour, Guar Gum, Enzymes), Yeast, Wheat Gluten, Sugar, Soybean Oil. Contains 2% Or Less 0f:Flax Seeds, or sesame Seeds, Salt, Molasses. Baby oats,,wheat Starch, Citric Acid. Vegetable Monoglycerides, Ascorbic Àcid(Vitamin C as dough conditioner),_Wheat_, _Soy_
gluten,soybeans
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