There are 210 calories in one serve (1 Muffin) of Trader Joe's English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1033 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Trader Joe’s English Muffins is 1 Muffin and weighs 85 grams. It contains 210 calories, 6g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s English Muffins has 306mg of sodium and 1 grams of sugars.
Trader Joe’s English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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