There are 150 calories in one serve (1 Cup) of Trader Joe's Crunchy Maple Ladders Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Crunchy Maple Ladders Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Crunchy Maple Ladders Cereal is 1 Cup and weighs 40 grams. It contains 150 calories, 1g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Crunchy Maple Ladders Cereal has 200mg of sodium and 18 grams of sugars.
Trader Joe’s Crunchy Maple Ladders Cereal Ingredients
Chickpea Flour, Yellow Corn Flour, Rice Flour, Cane Sugar, Psyllium Husk Powder, Chickpea Fiber, Maple Syrup, Tricalcium Phosphate (Anti-Caking Agent), Salt, Sunflower Lecithin, Natural Flavors.
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