There are 130 calories in one serve (0.25 Cup) of Trader Joe's Crispy Chickpeas, Ranch Seasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Crispy Chickpeas, Ranch Seasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1812 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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Food Details
A serve of Trader Joe’s Crispy Chickpeas, Ranch Seasoned is 0.25 Cup and weighs 30 grams. It contains 130 calories, 4.5g fat, 17g carbohydrates, and 6 grams of protein. Each 100g of Trader Joe’s Crispy Chickpeas, Ranch Seasoned has 833mg of sodium and 7 grams of sugars.
Trader Joe’s Crispy Chickpeas, Ranch Seasoned Ingredients
Fried Chickpeas (Chickpeas, Canola Oil And Or Safflower Oil), Ranch Seasoning (Cultured Buttermilk, Salt, Cultured Buttermilk Powder Skim Milk, Lactic Acid, Culture , Onion Powder, Yeast Extract, Maltodextrin, Tomato Powder, Natural Flavors, Cream Solids, Garlic Powder, Cane Sugar, Lactic Acid, Citric Acid, Spices Including Celery Seed , Vinegar, Dehydrated Parsley, Malic Acid, Turmeric Extract Color , Paprika Extract Color ), Vegetable Oil (Canola Oil And Or Sunflower Oil).
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