There are 150 calories in one serve (4 Cookies) of Trader Joe's Cookies, Blueberry Poppy Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Cookies, Blueberry Poppy Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
13 -
Kilojoules
2092 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Cookies, Blueberry Poppy Seed is 4 Cookies and weighs 30 grams. It contains 150 calories, 9g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Cookies, Blueberry Poppy Seed has 333mg of sodium and 27 grams of sugars.
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