There are 240 calories in one serve (1 Enchilada) of Trader Joe's Chicken Enchiladas, Verde. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Chicken Enchiladas, Verde:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
803 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Trader Joe’s Chicken Enchiladas, Verde is 1 Enchilada and weighs 125 grams. It contains 240 calories, 11g fat, 22g carbohydrates, and 15 grams of protein. Each 100g of Trader Joe’s Chicken Enchiladas, Verde has 392mg of sodium and 2 grams of sugars.
Trader Joe’s Chicken Enchiladas, Verde Ingredients
Wheat And Corn Torilla (Water, Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Corn Masa Flour Stone Ground Yellow Corn Masa Flour, Trace Of Lime , Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains 2% Or Less Of Cultured Wheat Starch For Freshness , Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate , Citric Acid, Calcium Sulfate, Enzyme, Sea Salt), Seasoned Chicken Breast Meat (Chicken Breast With Rib Meat, Water, Vinegar Powder, Rice Starch, Salt, Sugar), Green Chili Sauce (Water, Green Chili Pepper Green Chili Pepper, Citric Acid , Fire Roasted Diced Poblano Peppers, Expeller Pressed Canola Oil, Cornstarch, Sugar, Sea Salt, Diced Jalapenos Peppers Jalapeno Peppers, Water, Citric Acid , Onion Powder, Distilled Vinegar, Garlic Powder, Yeast Extract, Cumin, Citric Acid, Dehydrated Red Bell Pepper), Green Enchilada Filling (Crushed Tomatillo Tomatillo, Citric Acid , Water, Onion, Diced Green Chili Peppers Green Chili Peppers, Citric Acid , Fire Roasted Diced Poblano Peppers, Cornstarch, Sugar, Cilantro, Green Onion, Diced Jalapeno Peppers Jalapeno Peppers, Water, Citric Acid , Chopped Garlic Water, Garlic , Chipotle Adobo Sauce Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices , Sea Salt, Expeller Pressed Canola Oil, Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch), Cotija Cheese (Cultured Pasteurized Milk And Skim Milk, Sea Salt, Microbial Enzymes), Green Onion, Cilantro.
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