There are 100 calories in one serve (1 Muffin) of Trader Joe's Blueberry Wheat Bran Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Blueberry Wheat Bran Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
5
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Food Details
A serve of Trader Joe’s Blueberry Wheat Bran Muffins is 1 Muffin and weighs 57 grams. It contains 100 calories, 0.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Blueberry Wheat Bran Muffins has 298mg of sodium and 18 grams of sugars.
Trader Joe’s Blueberry Wheat Bran Muffins Ingredients
Grape Juice Concentrate, Whole Wheat Flour, Applesauce (Apples, Water, Ascorbic Acid), Buttermilk (Cultured Low Fat Milk, Salt, Modified Cornstarch, Vegetable Mono And Diglycerides, Carrageenan, Locust Bean Gum), Egg Whites, Wheat Bran, Blueberries, Sodium Bicarbonate, Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
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