There are 133 calories in 100 grams of Trader Joe'S Black Bean & Corn Enchilada. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
558 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 133 calories, 6g fat, 18g carbohydrates, and 3 grams of protein in Trader Joe’S Black Bean & Corn Enchilada.
water, organic corn flour (tpae of lime), orgànic tufu (water, organic soybean, calcium sulfate, calcium chloride), organic tomato paste (organic tomatoes), safflower oil, organic corn, organic tomatoes (organic fomatoes, citric acid), organic tapioca flour, organic black beans (organic black beans, water), black olives (olives, water, salt), red chile pepper, organic zucchini, organic onions, organic green bell peppers, garlic powder, salt, cumin, onion powder, organic green chile, organic garlic, organic white rice flour, chves, contains soy,
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