There are 130 calories in one serve (11 Cookies) of Trader Joe's Benne Wafer Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Benne Wafer Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
24 -
Saturated Fat (g)
9 -
Kilojoules
1874 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Benne Wafer Cookies is 11 Cookies and weighs 29 grams. It contains 130 calories, 7g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Benne Wafer Cookies has 483mg of sodium and 41 grams of sugars.
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