There are 290 calories in one serve (1 Bagel) of Trader Joe's Bagel Josefs, Sprouted Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Bagel Josefs, Sprouted Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Trader Joe’s Bagel Josefs, Sprouted Wheat is 1 Bagel and weighs 113 grams. It contains 290 calories, 1g fat, 58g carbohydrates, and 12 grams of protein. Each 100g of Trader Joe’s Bagel Josefs, Sprouted Wheat has 425mg of sodium and 4 grams of sugars.
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