There are 170 calories in one serve (1 Pita) of Trader Joe's 100% Stone Ground Whole Wheat Pockets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's 100% Stone Ground Whole Wheat Pockets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Trader Joe’s 100% Stone Ground Whole Wheat Pockets is 1 Pita and weighs 85 grams. It contains 170 calories, 1g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Trader Joe’s 100% Stone Ground Whole Wheat Pockets has 224mg of sodium and 0 grams of sugars.
Trader Joe’s 100% Stone Ground Whole Wheat Pockets Ingredients
Stone Ground Whole Wheat Flour, Water, Sea Salt, Yeast, Citric Acid (For Freshness).
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