There are 218 calories in 100 grams of Trader-Joe-S Chickenless Crispy Tenders. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
487 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 218 calories, 9g fat, 18g carbohydrates, and 17 grams of protein in Trader-Joe-S Chickenless Crispy Tenders.
Water, Breading (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [Amaranth, Quinoa, Millet, Sorghum, Teff], Leavening [Cream Of Tartar, Sodium Bicar – bonate], Salt, Rice Flour, Sugar, Whole Grain Rolled Oats, Oat Bran, Dextrose, Spices, Yeast, Paprika Extract [For Color]), Soy Flour, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Sodium Carbonate, Mixed Tocopherols), Wheat Gluten. Expeller Pressed Canola Oil, Methyl Cellulose, Natural Flavors, Soy Protein Isolate. Contains Soy, Wheat.
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