There are 34.39 calories in one serve (1 Flatbread) of Tower Gate Flatbread Thins, Multi-Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tower Gate Flatbread Thins, Multi-Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
430
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1799 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Tower Gate Flatbread Thins, Multi-Seed is 1 Flatbread and weighs 8 grams. It contains 34.39 calories, 1.1g fat, 4.6g carbohydrates, and 1 grams of protein. Each 100g of Tower Gate Flatbread Thins, Multi-Seed has 500mg of sodium and 3 grams of sugars.
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