There are 80 calories in one serve (1 Pocket) of Toufayan Bakeries Smart Pockets Everything. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Toufayan Bakeries Smart Pockets Everything:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Toufayan Bakeries Smart Pockets Everything is 1 Pocket and weighs 43 grams. It contains 80 calories, 1.5g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of Toufayan Bakeries Smart Pockets Everything has 186mg of sodium and 2 grams of sugars.
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