There are 260 calories in one serve (1 Lavash) of Toufayan Bakeries Lavash, Multi Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Toufayan Bakeries Lavash, Multi Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
329
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1377 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Toufayan Bakeries Lavash, Multi Grain is 1 Lavash and weighs 79 grams. It contains 260 calories, 9g fat, 37g carbohydrates, and 9 grams of protein. Each 100g of Toufayan Bakeries Lavash, Multi Grain has 481mg of sodium and 1 grams of sugars.
Toufayan Bakeries Lavash, Multi Grain Ingredients
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Vegetable Oil (Soybean And Or Cotton Seed), Yeast, Soy Flour (Soy Protein, Maltodextrin From Corn , Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (Guar Gum, Mono And Diglycerides, L-Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (Added To Maintain Freshness).
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