There are 150 calories in 100 grams of Tortilla Crusted Fish Fillet. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 150 calories, 5g fat, 21g carbohydrates, and 5 grams of protein in Tortilla Crusted Fish Fillet.
Cooked rice, tortilla dusted pollock (alaska pollock, vegetable oil [soybean and/or canola], modified food starch, enriched flour [wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], wheat flour, tortilla chips [corn flour with traces of lime, vegetable oil {corn soybean and/or safflower oil}, water, salt], water, contains 2% or less of: salt, bacon flavored bits [corn syrup, wheat flour, corn flour, corn cereal, palm oil, natural flavor, salt, caramel color, paprika extract for color], green-colored flecks [corn syrup, wheat flour, corn cereal, palm oil, turmeric and fruit juice concentrates for color], autolyzed yeast extract, spice, lime oil, sugar, citric acid, parsley, yeast, extractive of paprika [color], ascorbic acid, dehydrated garlic, dehydrated onion, leavening [sodium acid pyrophosphate, baking soda], lime juice, natural flavor, dextrose), broccoli, cauliflower, water, carrots, red bell peppers, canola oil, less than 2% of chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine, and turmeric), vegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings), granulated onion, granulated garlic, yeast extract, parsley, xanthan gum, turmeric (color), spice. en:gluten
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