There are 140 calories in one serve (0.25 Cup) of Torn & Glasser Corn Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Torn & Glasser Corn Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Torn & Glasser Corn Nuts is 0.25 Cup and weighs 30 grams. It contains 140 calories, 5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Torn & Glasser Corn Nuts has 600mg of sodium and 0 grams of sugars.
Torn & Glasser Corn Nuts Ingredients
Corn, Corn Oil And Salt.
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