There are 170 calories in one serve (3 Tbsp) of Torn & Glasser Brown Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Torn & Glasser Brown Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Torn & Glasser Brown Flax Seed is 3 Tbsp and weighs 30 grams. It contains 170 calories, 13g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Torn & Glasser Brown Flax Seed has 33mg of sodium and 3 grams of sugars.
Torn & Glasser Brown Flax Seed Ingredients
Brown Flaxseed
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