There are 120 calories in one serve (2 Slices) of Tops Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1004 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Tops Whole Wheat Bread is 2 Slices and weighs 50 grams. It contains 120 calories, 1.5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Tops Whole Wheat Bread has 460mg of sodium and 6 grams of sugars.
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