There are 150 calories in one serve (0.25 Cup) of Tops Trail Mix, Monster. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Trail Mix, Monster:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
12 -
Kilojoules
2092 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
13
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Food Details
A serve of Tops Trail Mix, Monster is 0.25 Cup and weighs 30 grams. It contains 150 calories, 8g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Tops Trail Mix, Monster has 67mg of sodium and 40 grams of sugars.
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