There are 231 calories in 100 grams of Tops, Tops Markets Llc Tops, Blueberry Pancakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
967 -
Sodium (mg)
402 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 231 calories, 5g fat, 42g carbohydrates, and 5 grams of protein in Tops, Tops Markets Llc Tops, Blueberry Pancakes.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whey, sugar, blueberry nuggets (sugar, hydrogenated palm oil, corn flour, corn starch, natural and artificial flavor, dried blueberries, blue 2 lake, red 40 lake), vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn flour, salt, natural flavor. en:eggs
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