There are 407 calories in 100 grams of Tops, Tops Markets Llc Happy Shapes, Frosted Whole Grain Oat Cereal With Marshmallow Bits. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1703 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 407 calories, 4g fat, 85g carbohydrates, and 7 grams of protein in Tops, Tops Markets Llc Happy Shapes, Frosted Whole Grain Oat Cereal With Marshmallow Bits.
Whole oat flour, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 6, yellow 5, blue 1], sodium hexametaphosphate, natural and artificial flavor), sugar, wheat starch, modified corn starch, brown sugar, salt,
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