There are 100 calories in one serve (1 Container) of Tops Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Tops Lowfat Yogurt, Plain is 1 Container and weighs 170 grams. It contains 100 calories, 2g fat, 12g carbohydrates, and 9 grams of protein. Each 100g of Tops Lowfat Yogurt, Plain has 68mg of sodium and 7 grams of sugars.
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